“When you first hear that suffering is a Noble Truth, you might wonder what’s so noble about suffering? The Buddha was saying that if we can recognize suffering, and if we embrace it and look deeply into its roots, then we’ll be able to let go of the habits that feed it and at the same time, find a way to happiness. Suffering has its beneficial aspects. It can be a an excellent teacher.”
Thich Nhat Hanh
NO MUD, NO LOTUS
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