Chi Gong: Movement to Share with Your Sanghas

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Searching For Spring

Dear Friends, It feels like we’ve been “searching for spring” for more than a year, but now signs of growth, hope, and change seem to be everywhere– In every perfect branch tip, in every vaccine administered, and with the blossoming of our team at Boundless...

Big Sky Meditation: Liberation Inside

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Four Noble Truths Handout

“When you first hear that suffering is a Noble Truth, you might wonder what’s so noble about suffering? The Buddha was saying that if we can recognize suffering, and if we embrace it and look deeply into its roots, then we’ll be able to let go of the habits that feed...

Chair Yoga: Nine Poses for All Abilities

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